Core Training Exercise Guidelines
Core training exercises can be done without a warm-up–for example, in horses that are recovering from injury–because the horse controls the amount of motion, and loading of the joints is less than during locomotion. Hilary M. Clayton, BVMS, PhD, MRCVS, Mary Anne McPhail Dressage Chair in Equine Sports Medicine at Michigan State University, says that in athletic horses, however, the optimal