endurance horses
Riders look to energy for everything from sustaining their mounts on long rides to fueling bursts of speed over fences and around barrels. | Anne M. Eberhardt/The Horse

How energy factors into your horse’s diet and the different ways to manipulate it

The definition of equine energy is as vast as the force itself. Barrel racers look to energy to increase their horses’ vigor, fueling the bursts of speed they need on the pattern. Dressage riders depend on energy for prolonged stamina as horses work in collection, performing advanced full-body movements. Trail riders count on it to sustain their mounts to the end of a full-day ride.

In this article Natalie Sullivan, MS, PAS, owner of On Course Equine Nutrition, and Carey Williams, PhD, equine extension specialist and professor at Rutgers School of Environmental and Biological Sciences and the Equine Science Center, in New Brunswick, New Jersey, shed light on what energy is and how it impacts horses in their work.

What Is Energy?

Everyone knows what energy is—at least they think they do.

Williams believes many people think of energy as what horses use to exercise, but it’s more than that. Energy supports life, and its definition is complex.

“How we get energy is by breaking chemical bonds with energy sources,” Williams says.

In less scientific terms, when a horse consumes food, his body must break it down before he can draw energy from it, she explains. In Williams’ opinion, energy units, which are measured as kilocalories or megacalories in horses, are one of the most difficult nutrition concepts to comprehend.

“The three ways that horses get energy from food is through carbohydrates, proteins, and fat,” Sullivan says, noting that each source provides energy in a different manner. Feeds often contain a combination of carbohydrates, proteins, and fat in different ratios. How these sources are prioritized in the diet impacts a horse’s performance or excitability.

Carbohydrates These come in several forms. Williams breaks them down into three categories:

  • Structural carbohydrates are found in feed staples such as pasture grass and hay. It takes a lot of microbial fermentation over a long period in the large intestine for them to break down into energy.
  • Hydrolyzable carbohydrates are sugars and starches, like what you’d find in grains such as oats and corn. They break down quickly in the small intestine and chemically react with water to change into glucose.
  • Rapidly fermentable carbohydrates are found in feeds such as beet pulp and soy hulls and break down by microbial fermentation in the large intestine.

“The structural carbohydrates are what make up the bulk of most horses’ diets,” Williams says. However, she adds, they’re largely overlooked by horse owners.

Hydrolyzable carbohydrates are what equestrians, especially those involved in sports like barrel racing or jumping, often turn to for short-term energy or bursts of speed, says Sullivan.

Owners opt for rapidly fermentable carbohydrates when they want to harness the benefits forage fibers offer for maintaining gut health but provide more calories while doing so—often when adding condition to a hard keeper or providing extra fuel for performance.

Protein Horses convert protein to a type of energy that helps them build muscle. Williams points out that less than 10% of the energy in a horse’s diet typically comes from protein, however. She feels many horse owners and riders believe high-protein feeds cause their horses to act “hot.” They don’t realize how little protein contributes to a horse’s dietary energy and that it is rarely the reason a horse is excitable.

Fats These are 2.5 times more calorie-dense than carbs and are absorbed in the small intestine and don’t need to be fermented, says Williams. However, fats also take the longest to convert to energy. Fats encourage weight gain and are useful for horses competing in endurance sports, such as long-distance trail riding, because they release energy slowly. They are found in feeds such as rice bran, flaxseed, and oils.

Common Misunderstandings

Because of its complexity, energy is prone to being misunderstood. Sullivan says many people simply haven’t determined what they want from—or need for—their horse in terms of energy. To rectify this she recommends thinking about energy in one of three ways:

  1. Measurable (digestible) energy to help a horse maintain, gain, or lose weight—how we’ve referred to energy up until now.
  2. Energy as it relates to behavior (e.g., ­excitability).
  3. Energy as it relates to performance (e.g., stamina).

“It’s extremely important to decide which of these three areas you are trying to manipulate before you start adjusting and experimenting with your feed program,” Sullivan says. “We can adjust the ratios of protein, carbohydrates, fat, and other nutraceuticals differently depending on which energy type you prioritize and if you want it to go up or down.”

A pitfall Williams encounters is when owners do not help their horses reach a healthy body condition score and fitness level before altering nutrition to influence behavior or performance. For example, she says giving an energy-rich feed to an unfit, overweight horse, hoping it’ll provide the horse more vigor during work, might result in the horse becoming obese.

“If you know that your horse is at a good body condition score and they’re at an appropriate level of fitness for the type and intensity of work you want to do, then we can look at diet,” Williams says.

To make sure you’re meeting your horse’s individual nutritional requirements (more on this in a moment), Sullivan advises following the label instructions on your bagged feed and working with an equine ­nutritionist.

Lastly, don’t confuse undesirable excitability, dullness, or other behaviors with underlying injury or illness. Williams encourages owners to rule out possible health concerns before adding or removing calories from a horse’s budget.

“Figure out, ‘Is it behavioral or is it training or is it pain?’” she says.

Questions to ask yourself include:

  • Why do you think your horse needs more or fewer calories?
  • Is it due to a behavioral issue?
  • Could your horse be giving you a specific response because of pain?

For example, says Williams, a rider might complain that a horse is lazy or behind the leg, when those sluggish movements might be in response to pain from gastric ulcers.

Does My Horse Need More (or Fewer) Calories?

Before trying to boost or reduce a horse’s stamina or verve, determine how many calories your horse needs for basic functions. Sullivan describes a horse’s basic energy needs as “the estimated necessary calories that your horse needs to maintain a good, healthy weight over time.

“It is absolutely critical that we ensure appropriate calorie intake before we address energy as it relates to behavior and optimal performance,” she adds.

Create an energy baseline by determining how much digestible energy your horse needs—the “usable” calories in a feed available to drive metabolic processes—based on the horse’s body type, body condition score, and activity level. Remember that caloric needs vary greatly between horses—a ribby Thoroughbred likely needs more calories than a Quarter Horse with a body condition score of 6, for instance.

Once you establish how many calories your horse needs to maintain a healthy weight over time—adjusting if the horse begins putting on or dropping too much body condition—you can increase or decrease calorie amounts to achieve desired performance results, Sullivan says.

“If you want to calm the excitability of a horse, for example, you cannot simply take away all of their calories. Instead, the trick lies in choosing the right blend of calories,” she says. “That starts with careful consideration of the forage type (pasture, grass hay, high-calorie alfalfa). Then, we can layer on an appropriate blend of carbohydrates, fiber, protein, and fat to facilitate the behavior we want.”

This is where an understanding of the different energy sources is key: Again, simple (hydrolyzable) carbohydrates are associated with short, quick bursts of speed and general hyperactivity; fats are associated with long-distance stamina, along with calm demeanor; and proteins are associated with strength and muscle building, Sullivan explains.

“And sometimes, like in the case of an event horse, you need all three,” she adds.

Sullivan guides her clients interested in adjusting their horses’ dietary energy through a four-step process:

  1. Identify your end goal Be specific about what you’re after when speaking with a veterinarian or nutritionist. This includes indicating how you want to support your horse’s performance and whether you hope to increase or decrease your horse’s drive. “Do they want more spark or short-term energy, or do they want more stamina or long-term energy? Is the horse too hot or spooky or just dead to the leg? All these things should be thought out,” Williams says.
  2. Make sure you’ve covered your horse’s basics This includes providing a healthy amount of water, carbohydrates, protein, fat, vitamins, and minerals.
  3. Manipulate the energy sources Change the ratios of carbohydrates, fats, and proteins—preferably with the input of an equine nutritionist—to work toward the goal you established in Step 1. You might, for example, switch to a different type of performance feed. Reviewing the first five ingredients on the label can help you determine the blend of carbohydrates, fats, and proteins that makes up that feed.
  4. Experiment with performance boosters These feed supplements go beyond a horse’s basic needs and can be used to manipulate performance capacity and aerobic metabolism. Examples of performance boosters include branched-chain amino acids or coenzyme Q. Sullivan advises trying this step with a nutritionist’s or veterinarian’s guidance and only after completing the first three steps.

Designing an Individualized Diet

In the end, it’s about helping every horse find a diet that meets their nutritional needs and propels them toward the performance goals an owner has for them.

As we know, different feeds provide energy in different ways, depending on their balance of carbohydrates, proteins, and fat. For example, alfalfa is high in ­digestible ­energy, crude protein, and calcium and lower in fiber and nonstructural carbohydrates. Therefore, it often provides horses more energy for sustained work, says Williams. Grains, on the other hand, typically are full of sugars and starches that produce quick bursts of energy.

“It’s not just about the level (of dietary energy) that’s in the feed, it’s about how it is broken down in the body and how it’s digested,” Williams says.

She advises being willing to experiment and taking the time needed to find the right answers for your horse. And if you make feed changes, do so slowly.

“If any small changes in feed are made, the microbiome needs time to change and adapt to that feed in order to fully digest all the components,” Williams explains, describing the ecosystem of microbes in the horse’s digestive tract.

After you’ve reached a proper feeding ration, she advises watching your horse for two weeks up to a month to see what changes take place. Understand you might need to make several adjustments to find the right diet for your individual horse.

“Give it some time. Work with it. Don’t expect it to happen overnight,” Williams says.

Take-Home Message

Taking time to understand what energy is, common misunderstandings surrounding it, and how it impacts performance and behavior are helpful steps you can take to benefit your horse.

“Talking about our horse’s energy level is not a simple conversation,” says Sullivan. “You have to ask yourself, am I trying to manipulate my horse’s weight, behavior, performance parameter, or all three? Do you want a fatter horse with a calmer behavior and greater stamina, or do you want a skinnier horse with greater enthusiasm and strength? There are many combinations to choose from.”

If you need help understanding how energy factors into your horse’s diet, an equine nutritionist can help you reach the goals you’ve set.